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Over ten million Americans suffer
from dry eyes. This problem is usually caused by a problem
with the quality of the tear film that lubricates the eyes.
One of the most common reasons for dryness is the normal aging
process. As we grow older, our eyes produce less oil. This is more
pronounced for women than for men. Without as much oil to seal the
watery layer of the eye, the tear film evaporates much faster, leaving
dry areas on the surface of the eye including the conjunctiva and
cornea. Other factors such as hot, dry or windy climates, high altitudes,
air conditioning and cigarette smoke also cause dry eyes. Contact
lens wearers may suffer from dryness because the contacts absorb
the tear film. Certain medications and diseases can also cause dry
eyes.
Symptoms of dry eye syndrome include itching, burning, irritation,
redness, blurred vision that improves with blinking, excessive tearing
or increased discomfort after periods of reading, watching television
or working on a computer.
Most people find relief from dry eyes by using artificial tears
on a regular basis. Preservative-free tears are recommended because
they are the most soothing and have fewer additives that could potentially
irritate. Avoid products that whiten the eyes they usually
do not have adequate lubricating qualities.
In some severe cases, blocking the tear drain in the eyelid is
indicated. This simple procedure can be done on a temporary or permanent
basis. Some practical lifestyle changes can also improve dry eyes,
such as humidifying the home or workspace.
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